by Russell Rust | Oct 8, 2020 | Industry News, Licensed Massage Therapist, Massage School, School News
What is Swedish Massage Therapy?
Swedish massage therapy is a method that combines the best of physical therapy and classic massage, using a light but vigorous touch to relax the body and mind while relieving tension from the muscles, and it can be a great experience for new and...
Massage Therapy Can Increase Your Mental Health
If you’re one of the nearly 50% of adults facing mental health issues, you’re probably familiar with the most common treatments, which usually involve therapy, medication, and a self-care routine. But recent studies have shown that massage therapy can increase your...
Decrease Tension and Anxiety
Swedish Massage With Hands On Approach Can Help Swedish massage is one of the most popular and effective methods of relaxing the body...