Winter Blues

Massage Therapy Can Help Reduce Winter Blues One in five Americans are impacted by seasonal change Massage therapy shown to improve mood and elevate energy levels People looking to fend off the winter blues may find relief by integrating massage therapy into their...

Who’s giving your massage

In the state of Texas massage therapist are required to take a 500-hour program that includes massage, but also Anatomy, Physiology, universal sanitation precautions, Pathology, and kinesiology. As a comparison EMTs only train for 150 hours and deal with life and...

University of Minnesota

What Does the Research Say about Massage Therapy? Like many complementary therapies, high quality research on massage has been limited due to the lack of funding. However several relatively recent developments have increased the amount of good research in this area....

CNN Travel

Massage A Cedars-Sinai Medical Centre study reveals a single 45-minute Swedish massage decreases cortisol levels and increases the immune system’s white blood cells. The University of Miami compared light and moderate pressure massage, and found that only...